Wishing all the runners in tomorrow’s Bath Half the very best of luck! The weather is looking a bit of a mix bag – showers, sun and wind – so who knows!  Suggest you pack for all eventualities.  Today, try to:-

• carb up
• stay hydrated
• do some stretching (and rollering)
• pack for tomorrow
• remember your runner’s pack
• take safety pins to fix your number
• take an old jumper to stay warm before the start
• bring a towel & shower gel for a post run shower
• take some energy gel or jelly babies
• Maybe bake some cakes to bring
• And don’t forget your trainers!

See you in The Illustrious Suite between anytime 8.30 and 10.00am

 

Good Luck!